EP 51: Healing From the Inside/Out with Lisa O’Connor, Certified Holistic Nutritionist and Intuitive Healer

Today, I’m speaking with Lisa O’Connor of A Radiant Life. Lisa is a coach and healer who uses a variety of tools to help people heal beyond the body, so they can venture into the realm of the unknown where truly anything is possible. She employs her energetic gifts and her personal experience, and the skills she’s acquired as a certified holistic nutritionist, an EFT and TFT certified practitioner and a kundalini yoga certified teacher to connect people to their radiance. She is also the host of A Radiant Life podcast where she has honest, raw and real conversations about Life, Purpose, Nature, Business, Self - Healing, The Cosmos, Deeper Beauty, and how when we connect the Body, Mind and Soul we create the space for our greatest expansion as a Human Being.

I’m excited about this episode because we really get into the healing journey and what mindsets can help us and what mindsets can limit us. We talk about the concept of living in the grey, and giving ourselves permission to let go of judgment; How we can honor our healing journey without being stuck in our story; The incredible therapy that Lisa discovered to treat her lyme disease and the many lessons it taught her; Experiencing a period of darkness as a normal and trustworthy process; Lisa’s radiance course and its elemental connections; and, a message of support from Lisa to anyone who is struggling right now.

“We forget that in that darkness, in that womb, in the void, in the depth of nothingness, that’s actually where creation happens.” - Lisa O’Connor x Our Nature
“I have dark moments... I’m in that void, I am challenged. I feel all the things. But, I know and I remind myself of my power daily, and to come back to that because that is where we’re going to create from. That is where love is.” - Lisa O’Connor x Our Nature
“I am healing. I am healed. I am love. I am the creator. If I am all those things, then maybe I create a better environment for my healing.” - Lisa O’Connor x Our Nature
What is the greatest lesson nature has taught you? “Just to know that everything heals. And you have to believe and you have to trust, and you have to love yourself to that point.” - Lisa O’Connor x Our Nature

Resources

Show Notes

Lisa’s relationship to nature as a child
The concept of living in the grey, and giving ourselves permission to let go of judgment
How we can honor our healing journey without being stuck in our story
The incredible therapy that Lisa discovered to treat her Lyme disease and the many lessons it taught her
Are our labels helping us or limiting us?
Experiencing a period of darkness as a normal and trustworthy process
The reasons Lisa aligns her Radiance Course with the elements
A message of support from Lisa to anyone who is struggling right now
The last five questions

The Last Five Questions

What is your favorite place in nature?
Mountains/forests.
What is the animal, mineral or plant that resonates with you the most?
Animal: Dolphin, dog, horse.
What is one thing we can do right now to connect with the natural world and bring more harmony into our lives?
Make time for nature. We are so incubated in our homes and many of us don’t have a backyard or access to acres of land, but to go for a walk. Hug a tree.
What’s the greatest lesson nature has taught you?
Patience. To be patient, and to just know that everything heals.
Nature brings me…joy.

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