digestion — Our Nature Podcast Episodes

EP 18: How To Live In Support of Our Microbiome With Seed Co-founder and Co-CEO Ara Katz

Probiotics are everywhere. But what’s the deal with these strains of bacteria that are supposed to work wonders for our guts and – therefore – our overall health? This week on Our Nature, Ara Katz, the co-founder and co-CEO of Seed is on the show to demystify the microbiome.

episodesAlyssa BenjaminDecember 4, 2019microbiome, alternative medicine, digestion, bacteria, sustainability, the last five questions, scienence

EP 01: Ayurvedic Chef Divya Alter – What To Eat For How You Feel

Have you heard of the term Ayurveda and wondered what it’s all about? Or maybe you already know the basics, but would like to gain a deeper knowledge and understanding of this system of medicine, which is over five thousand years old.

episodesAlyssa BenjaminJune 27, 2019ayurveda, food, start here, alternative medicine, the last five questions, digestion

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