Probiotics are everywhere. But what’s the deal with these strains of bacteria that are supposed to work wonders for our guts and – therefore – our overall health? This week on Our Nature, Ara Katz, the co-founder and co-CEO of Seed is on the show to demystify the microbiome.
Read MoreRachelle Robinett is an herbalist, holistic health practitioner and this week’s guest on the Our Nature Podcast. If you’ve ever been curious about Western Herbalism, this episode is for you. If you’ve been contemplating a career transition or are hesitant to fully step into your calling, this episode is also for you. Rachelle is a bright light in the wellness space and I can’t wait for you to hear her wisdom!
Read MoreHave you heard of the term Ayurveda and wondered what it’s all about? Or maybe you already know the basics, but would like to gain a deeper knowledge and understanding of this system of medicine, which is over five thousand years old.
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