This week I’m chatting with Tonya Papanikolov, the founder of Rainbo. Rainbo is a medicinal mushroom based line of supplements and functional foods whose mission is to optimize health and open minds with medicinal mushrooms. They believe that plants, food and fungi are medicine for the body, mind and consciousness.
Read MoreJenn Tardif is the founder of 3rd Ritual, a global collective that creates mindful objects, botanical blends, and esoteric content, all of which are intended to help us move half as fast and notice twice as much. Jenn is a mother, a teacher, and a lifelong student of Taoism, Traditional Chinese Medicine, yogic philosophy, numerology, and sacred geometry. We're recording this in fall—a season that can be anxiety-inducing for many, especially in 2020, so we're going to delve deeper into some of the practices that can help us harmonize with our surroundings, inviting, in turn, a greater felt sense of safety in our own skin.
Read MoreEach of us, at some point or another, has struggled to fall asleep, to stay asleep, or to feel rested after sleeping through the night. This week, we talk all things sleep with Buffy co-founder and CEO Leo Wang. Leo shares his personal journey of dealing with insomnia and the surprising way he resolved his sleep troubles (it’s not what you might think). You’ll learn some practical tips for how to get a restful sleep, how the teachings of Daoism can help us sleep better, Leo’s rituals for getting more rest, and the biggest misconception about sleep according to Leo.
Read MoreMichael Ventura has done it all - he’s an author of the book Applied Empathy, a podcast host, and the CEO of SubRosa, a highly successful branding agency. He’s also an accomplished healer, with roots in Qigong as taught to him by master Yuwen Ru, and in the Shamanic traditions of the Nahuatl Indians as shared by curandera Doña Leova. In this conversation we explore how Michael found Qigong, the basics of the practice, what it means to live in harmony with nature according to Daoism, and how to experience Qigong if you’re new to the practice.
Read MoreSusan Balaban is an Astrologer and Feng Shui practitioner who uses her readings to empower people to live their lives with authenticity. In this episode, Susan shares the core principles of Feng Shui and offers practical cures anyone can make to create more harmony and prosperity in their homes and in their lives!
Read More
